Gaining Weight

              

Gaining Weight

• Muskmelon is considered valuable in the underweight home remedy treatment. Consume muskmelons thrice a day for about 40 days and see its wonderful effects.

• To gain weight, adopt mango-milk diet for a month. Eat two medium sized ripe and sweet mangoes, followed by a glass of milk. Consume mangoes three times in a day. Mango acts as a rich source of sugar, but lacks the necessary proteins required by the body. On the other hand, milk is rich in proteins but deficient in fats. Thus, the deficiency of mango is made up by milk and vice versa.

• For instant weight gain, you can go in for an exclusive milk diet, in which milk has to be taken after every 2 hours.

• Soak 3 dry figs in water and consume it two times in a day.

• Raisins act as a good remedy for increasing weight. Consume about thirty grams of raisins on a daily basis.

Knowing these few Home Remedy, we can for sure avoid un-necessary consumption of medicines and a few visits to the doctor.