Acidity

                                 

              

  Acidity

1. Take a tiny piece of jaggery (gur) every hour. Just keep it in the mouth andslowly suck it till acidity subsides.

2. Drink coconut water 3-4 times a day. Have a plateful of watermelon(tarbooz) and/or cucumber (kheera) every hour.

3. Harad juice, 1-2 teaspoon daily after meals is very effective in controllingacidity. The juice can be mixed with an equal amount of amla juice forbetter results. To take out amla juice, grate an amla and squeeze the pulpthrough a clean muslin cloth to get juice.

4. Chewing a piece of harad is an age old remedy